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At Reebok CrossFit Glevum, we offer more than group classes. Our coaching team works one-on-one, in private sessions with athletes to support their health goals. We find that individual attention increases motivation for people who train with a coach. As a result, they see big improvements in health, body composition, strength, mobility, and endurance.
Private Training at Glevum is the fastest, most successful and motivational way to reaching your personal health and fitness goals. Here your Personal Coach will work with you to help define goals, assess where you currently are, and then design a program and strategy to help you achieve the best possible results. Private coaching is recommended for anyone who has specific goals, would benefit from extra accountability, and those who have been inactive for six months or more.
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Whether you’re short on time or want to try something new, “trigger workouts” might be just what you’re looking for.