director & coach
The Founder and Head Coach of Glevum, Dan opened Reebok CrossFit Glevum in 2011— the first CrossFit in Gloucestershire. Dan began his journey with CrossFit in 2009, following a break from his years of club Rugby. He believes the quality of our health determines the quality of our lives, and nothing is more important than that.
The secret to staying fit is finding what’s right for you.
When double-unders go well, they are a thing of beauty. The movement seems simple, but so much can go wrong. Double-unders require perfect timing and consistency. The athlete must stay relaxed and fluid, which is often easier said than...