Featured Athlete: Matt Lamont

December’s Member of the Month is our 6:30 PM stalwart, Matt Lamont!

Matt is a pleasure to coach due to his genuine and hard-working nature. He not only takes coaching cues and implements them at that moment, but he also takes time outside of class to continue working on what he has learned. If you peek around the corner before or after class, he’s usually refining his movement and practising his skills. Not only is Matt extremely coachable, but he is also one of the most humble individuals you will meet.

To Matt, there’s no such thing as a stranger, he loves being a part of the Glevum community and helps make those around him feel extra special. He makes an effort to talk to everyone, partner up with different people, cheer on his classmates during workouts, and lend a helping hand in putting others’ equipment away. Matt’s positive energy is contagious to the coaches and the rest of the members in his class. He wholeheartedly embodies what the CrossFit community is about, and is the type of person that makes a gym like Glevum feel like a family. Thanks for everything you do to make Glevum a friendly and fun place to work out, Matt. Keep up the great work!

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