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During the first few weeks of training with us, the emphasis will be on slowly introducing you to the foundations of our results-based training. Under the guidance of your Personal Coach, you will carry out your first workouts as well as get exposure to basic movements and exercises setting you up for success prior to entering our group classes.
If you’re new to training with us, you must first start out with our Introduction Training Designed to lay the groundwork to our programs and group classes, these sessions are for both beginners to training and experienced athletes.
Our Fundamentals Program is designed to make sure everyone in our community understands the basics of our training program and how to gain the most success from it. During six privately taught sessions, you’ll learn everything there is to know from the correct form, how to listen to your body, the primary exercises and movements we include in our training, and the basics of world-class nutrition that will help you reach your goals.
We understand that starting a new program can be both intimidating and exciting. We are here to offer you a positive and encouraging environment to get fit whilst working at your individual pace. You will leave our Fundamentals Program with the tools that you can use for a lifetime to stay healthy, fit, and happy. Plus we share a bunch of smiles, laughs and high fives along the way…
We would love to have you visit our facility, meet our coaches and get started.Book Your FREE Introduction Session Now
Here your coach will first help by determining the number of times/week you should attend group classes and how often you both should meet 1-on-1 to ensure you stay on track.
This combination of personalised attention and group class participation is what we call our hybrid memberships, designed to keep you attending classes and ensuring you meet and accomplish your personal goals. Never again shall have to you start a program and not finish it. Here at Reebok CrossFit Glevum, we make sure you’re in the gym as often as you need to be!
The social environment, the seasoned members, and the coaches are all dedicated to providing the best support system possible. When you join Reebok CrossFit Glevum, you join for life!
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"I came to Glevum looking for a change from "just going to the gym". It has been an incredible experience. Having been a member for now over 2 years, I am stronger, more flexible and more explosive than ever. Dan and the team have done an incredible job building a community of like-minded individuals, covering all levels of fitness and abilities. Everyone should and can do it. Excellent work everybody."
"Having suffered from back pain for years, at first, I was unsure whether the training would be suitable for my needs. Since then, I've made lots of friends and have lots of fun in the WOMEN's only classes! All of the coaches are extremely encouraging and I am always able to modify the training to suit my ability and current level. My body has changed for the better since I started and I am still seeing consistent progress to this day."
"I've tried gyms, I've tried classes, I've tried going it alone, in a vain attempt to get fit, but this is the only thing I have every stuck at and continued to enjoy. It's also the only fitness group that I have felt comfortable being part of. The coaches make you feel extremely welcome and help by explaining everything as it is your first time. I really can say that everyone here helps by making it so friendly, encouraging and welcoming."
"For me, there are 2 main reasons that separate Glevum from any other gym I've been a member of. They break down everything that we do in the gym, so regardless of anyone's ability they can still take part. These guys re-write the plan every day and ensure you fulfill it to the best of your potential. As a result, my fitness is the best it's ever been. Having others around you giving advice and cheering you on makes a huge difference. This setup changes all that and is a big part of why I keep coming back, week after week, month after month."
"What an amazing place, I first started training with the help of Glevum in May 2014. The coaches are all extremely professional, helpful and supportive. Like many others, I have never been successful in your standard gym, it's always too easy to not put much effort in or go when you really don't feel up to it, but here you are empowered to work hard because you want to and you can."
"The quality of coaching and the community at Glevum are second to none. Joining the group classes was undoubtedly the best decision I've made in a long time. You can't help but look forward to your next session. Dan and his team work hard to stand out from the rest, and it shows."
Never had I really achieved much at a gym before and neither had I been to one for over 5 years, but what a difference this time. It's a great team that Dan has put together, and what an amazing group of people to train with, someone is always there to encourage and support. If you want to make a positive change to your life this is definitely the place to go.
Best gym I’ve ever been to by a mile! All the coaches are so friendly and knowledgeable and the classes are so welcoming. It’s a fab atmosphere of support that really encourages you to achieve things you may not have thought you could. The coaches are always amazing at supporting you in tailoring each workout of the day to fit your capabilities, whilst still pushing you. You’ll surprise yourself with what you’re capable of in every class, and make some lovely friends along the way! Can’t recommend enough.
"I joined Glevum because I was unhappy with my weight, I wanted to improve my fitness and I was ready to do something about it. With the coaches help, the wealth of knowledge, kind approach and structured delivery, I have been empowered to understand, balance and take control of my nutrition alongside my training rather than just dieting. Since joining 8 months ago, I am far more active, stronger, leaner, healthier and happier than ever before. I promise that once you're through the doors and you start your journey you won't look back..."
"This place is simply brilliant. I've always been someone who frequently got bored of training in gyms except this one. The training is constantly varied and challenging, the coaching is of the highest standard i've ever experienced. The camaraderie in classes is often the highlight of my day and being part of a community of inspiring individuals certainly motivates you to keep coming back."
"I had never enjoyed exercise until I tried a community workout at Glevum. Now I get up and train at 7 am every morning, the atmosphere is amazing, the coaches are super friendly and always happy to help accommodate each individual. I couldn't imagine my life without it. The health benefits of CrossFit are just a bonus for the fun I have daily and the friends I've made."
"I joined Reebok Crossfit Glevum June 2015 and immediately it exceeded all expectations. The coaching staff is first class, constantly providing guidance, advice, support, and encouragement in all areas of health and fitness. Like most, when I first arrived I was worried of being intimidated by others lifting heavy weights and being much fitter than me. However very quickly I realised I had no reason to worry. Like the coaching staff, the members to are first class."
"Dan & the rest of the coaching team have helped me overcome my fears and insecurities related to fitness. I'm now in my second year of training and I really enjoy seeing the changes and improvements I have made in that time. For me, the key difference between Glevum and other gyms, is the coaching & community. Here nobody judges you, there's a great atmosphere and there is no pressure to better anyone but yourself."
"I cannot recommend Glevum enough. Since joining in February 2015, my fitness and body composition has changed significantly for the better. I'm fitter than I have ever been, and with two young children I still find the time to attend a minimum of 5 sessions per week. The staff and coaches are professional and supportive and the community of members are all extremely friendly and welcoming. If you want to achieve your goals, this is the place for you."
"I've been an active member at Glevum for over 2 years was made to feel very much part of the "family" from the beginning. This place has it all; fantastic coaching, excellent programming and wonderfully inclusive of all abilities. Great community"