Beginners Training Course

The journey starts here.

After your FREE Introduction Session, you and your coach will sit down and create a personalised plan to help you get started, catering to your specific goals and your current level of fitness.

We understand that starting something new can be both intimidating and exciting. We are here to offer you a positive and encouraging environment to get fit whilst working at your individual pace. All new members will first begin with our Beginners Training Course, designed and carried out to help lay the foundations to our training and group classes so that you can get the most from your time spent in the gym. These sessions are designed and tailored to help both those who are new to training and those who are experienced.

The secret to staying fit is finding what’s best for you.

Our Beginners Course is designed to make sure everyone in our community understands the basics of our training program and how to gain the most success from it. During privately taught sessions, you’ll learn everything there is to know from the correct form, how to listen to your body, the primary exercises and movements we include in our training, and the basics of world-class nutrition that will help you reach your goals.

We understand that starting a new program can be both intimidating and exciting. We are here to offer you a positive and encouraging environment to get fit whilst working at your individual pace. You will leave our Beginners Training Course with the tools that you can use for a lifetime to stay healthy, fit, and happy. Plus we share a bunch of smiles, laughs and high fives along the way…

After your Introduction to Training with us

Here your coach will first help by determining the number of times/week you should attend group classes and how often you both should meet 1-on-1 to ensure you stay on track.

This combination of personalised attention and group class participation is what we call our hybrid memberships, designed to keep you attending classes and ensuring you meet and accomplish your personal goals. Never again shall have to you start a program and not finish it. Here at Reebok CrossFit Glevum, we make sure you’re in the gym as often as you need to be!

The social environment, the seasoned members, and the coaches are all dedicated to providing the best support system possible. When you join Reebok CrossFit Glevum, you join for life!

Are you interested in learning more?

BOOK MY FREE 1-2-1 CONSULTATION

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