Become a member and get access to all the benefits Glevum has to offer. Give us a call on 01452 379981 to talk to us about our membership options, or fill out the form below and we will be in touch shortly.
Glevum welcomes guests from around the world. If you have done CrossFit before you are welcome to drop into any of our regular scheduled classes. View our schedule, drop us an email or give us a call and let us know when you’d like to visit.
Please arrive at least 10 minutes early to meet your coach and sign a waiver. Questions or having trouble signing up, just come early and chat with the coach.
The Quadrant Centre, Waterwells Business Park, Gloucester GL2 2RN
01452 379981 email@example.com
It is largely accepted that warming up helps prime ourselves and increases our performance in workouts yet the jury is still out on whether or not performing a cool-down can improve our recovery and reduce muscle soreness.