Workout Diary

Tues 21/03/17

Tues 21/03/17

· Posted by Dan Crisp · Workout Diary

Workout Of The Day

“Run & Squat Benchmark”
4 Rounds for time of: 50 Air Squats
Run 400m

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Anthony Stick

I’m stronger and fitter than ever. I love the variety, technical instruction, team spirit, group workout, challenge, option of competition, inspiration of the very fit, multitude of skills to learn, friendly fun & encouraging coaching, whole body functional workouts and that it’s not elitist.

Anthony Stick

Alex Holcombe

I can’t speak highly enough of this place! Being new to the area I was nervous about joining a gym not knowing anyone but was made feel welcome by the friendly members and very professional and supportive coaches.

Alex Holcombe

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Rikki Hill

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For me Glevum has been the nearest thing to playing a team sport. I joined Glevum to get fit but it’s the community feel that has kept me there. The atmosphere really is superb. I had always thought that CrossFit was for the elite but in reality Glevum caters for all.

Rob Harding

Sara Andrew

I’ve made some incredible friends and I get to workout with some of the most positive and inspiring people every day. It’s not just a workout you get here it’s support and encouragement from some absolutely amazing coaches and along with this you get to do things you never dreamt you would be able to do.

Sara Andrew

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